Our host of “Get Fit With Farredeh” shares pregnancy super foods to nourish your body and have a healthy pregnancy! Enjoy this BabyChatTV original video.
Author Dave Asprey describes how his wife – at age 35, diagnosed with PCOS and seeking a baby – optimized her health and fertility through diet. Together, they created a healthy pregnancy. They also focused on using their knowledge about “epigenetics” to optimize their gene expression and create the healthiest and strongest children possible in the womb. Watch the video to learn more.
A video that shares more foods that are recommended to eat during pregnancy – watch now for tips and tricks to keep your body healthy.